August 12, 2018 Deb Hanson

I quit my mindfulness practice, and this is what happened…

November 2, 2017 Deb Hanson

The power of THIS

October 13, 2017October 13, 2017 Deb Hanson

Letting go of fear

September 28, 2017 Deb Hanson

Mindfulness on the bike

May 22, 2017 Deb Hanson

Lose the phone

May 15, 2017 Deb Hanson

On loss and letting go…

March 4, 2017March 3, 2017 Deb Hanson

Today is a gift

February 26, 2017 Deb Hanson

What is the most important…?

February 1, 2017January 31, 2017 Deb Hanson

Mindfulness practice: Listen

January 6, 2017 Deb Hanson

There is only now