Day 99 of #LiveWell2017

Willamette Park was covered with these little flowers this weekend. As we rode our bikes along the bike path near them, I noticed several people had stopped to take pictures of the flowers. So did I. It was such a bright, bold, unexpected display, and it immediately brought a smile to my face. It always surprises me how quickly a small thing like this can lift my mood.

To live well I think it’s important to appreciate these special gifts – moments and surprises that come along and make us stop to appreciate something – like flowers and sunshine.

What little something made you stop and smile today?