Don’t be a fool: savor the moment

Day 91 of #LiveWell2017

Day 91 Don't be a fool

Happy April Fool’s Day!

I promise I won’t play any tricks on you, but I will give you a little advice…

Don’t be a fool when it comes to making the most of this one life you have to live. Savor every precious moment. The one thing we all can agree on is that, moment by moment, everything changes. Change is constant. So, be present in each moment. Be aware of what is going on around you and inside you. Be attentive to the people who are spending time with you, and be grateful for all that you are experiencing.

Yesterday, I had a chance to savor a lot of moments with my favorite mountain, Mt. Hood, as I hiked along the Coyote Wall Trail in the Columbia River Gorge.

What moment are you savoring right now?



  1. Hello Deb! Thanks for writing. Very happy that I crossed your blog.
    I savoured yesterday that happiness is temporary, so is sadness. If you have got people to stand alongside you, your will to do the best touches the cliff. Be in the moment, make it the best you can. Thanks.

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